Physical exercise can actually help you to get an Er3c.tio.n after having an 0rg.@sm. However, you need several months of regular exercise to notice an improvement, so I’m not sure if this is the kind of advice you’ve been looking for. Just saying that if you’re not doing regular exercise, it’s one of the best things you can do to improve the quality of your health and wellbeing, and heck, even your mental health.
Now a lot of men, when they try to regain their er’ecti.0n. after an 0rg’.asm. and it doesn’t work, they get really frustrated and upset and even angry, and guess what: that’s not helping.
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