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LADIES out of these MEN ONLY!!! Here is How to Regain Your Erecti0n Immediately After First Sh0t.[A Must Read Men]


Even for the same man it can differ each time. So one time you have s’ex and might be ready to go again after just three minutes, and another time it might take your “little friend” 40 minutes to stand up again.


The vast majority of men need to give their p3n1s a break time of around 15-50 minutes before their p3n1s will feel excitable again. The reason is simply that the excitable membrane in your p3n1s needs a “reset” before it’s ready to react to stimulation again after you’ve ej’aculated already.

diet plan

Diet…


What you eat actually affects your l1bi do. Eating lots of fresh fruits can help you not just to shorten your ref ract period, but also to have stronger, harder and bigger ej’ac ulate s. I found that certain supplements (like ast axa nthin and yo himbe) really can have substantial effects.

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